A hearty one-pan Mediterranean dish with white beans kale tomatoes and garlic
1 tbsp Extra-Virgin Olive Oil
3 cloves Garlic
1 Cannellini Beans
1 Diced Tomatoes
4 cups Chopped Kale
½ tsp Dried Oregano
¼ tsp Red Pepper Flakes
½ tsp Salt
1
Heat olive oil in a large skillet
2
Add garlic and cook briefly until fragrant
3
Stir in beans tomatoes oregano red pepper flakes salt and black pepper
4
Simmer for 10 minutes
5
Add kale and cook until tender
6
Taste and adjust seasoning
7
Serve hot
Ingredients
1 tbsp Extra-Virgin Olive Oil
3 cloves Garlic
1 Cannellini Beans
1 Diced Tomatoes
4 cups Chopped Kale
½ tsp Dried Oregano
¼ tsp Red Pepper Flakes
½ tsp Salt