White Bean Tomato & Kale Skillet

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

A hearty one-pan Mediterranean dish with white beans kale tomatoes and garlic

1 tbsp Extra-Virgin Olive Oil

3 cloves Garlic

1 Cannellini Beans

1 Diced Tomatoes

4 cups Chopped Kale

½ tsp Dried Oregano

¼ tsp Red Pepper Flakes

½ tsp Salt

Heat olive oil in a large skillet

Add garlic and cook briefly until fragrant

Stir in beans tomatoes oregano red pepper flakes salt and black pepper

Simmer for 10 minutes

Add kale and cook until tender

Taste and adjust seasoning

Serve hot

Nutrition Facts

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